Book individual assessments

Our team occasionally does pop-up assessment sessions. Check availability below to get your Cardiorespiratory Fitness report. Within 30 minutes you can obtain your VO2 max and kick off your Health, Fitness & Longevity goals with actionable data! Experience your personalized VO2 max assessment with a 6-Minute Incremental Step Test.

Cardiorespiratory Fitness FAQ

VO2 max - A Biomarker for Better Health

Learn more about CRF

Cardiorespiratory Fitness (CRF) is the ability of the heart, lungs, and muscles to exchange, distribute, and consume oxygen during physical strain. Physical strain is not limited to activity or exercise but also includes stress, illness, treatment, and sleep deprivation.
Your Cardiorespiratory Fitness measurements are a good indicator of your overall health and your ability to cope with the physical challenges in life.


Defining fitness

SplendoHealth is redefining Cardiorespiratory Fitness testing with an innovative assessment software platform. We are replacing bulky metabolic carts and specialized labs, with wireless and wearable sensors.

Reviewing data on SplendoMonitor